The Nervous System Lab is a 12-week closed therapy group designed to combine education, discussion, and practical skill-building to help you better understand how your brain and body respond to stress and learn tools to regulate your nervous system in everyday life.

Group Details

  • Start Date: Wednesday, August 12

  • Time: 6:00 PM – 7:30 PM Eastern Time

  • Length: 12 consecutive weeks

  • Format: 90-minute closed therapeutic group

    Email me at ataraxiawp.com for more information